DCED 205

Fundamentals of Pilates

Texas A&M University · UGRD · Fall 2026

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Credits 2. 1 Lecture Hour. 3 Lab Hours. Study of Contrology; fundaments of the Pilates Method; mat exercises beginner through advanced; historical background and philosophy; developing modifications of exercises based on individual needs.

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Class #texas_am-2646Fall 2026UGRD
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