Nutrition for Exercise&Sports

Catalog description

This course is designed to examine the different physiological relationships between exercise and nutrition and how they relate to metabolism. Emphasis is placed on the body's metabolic response to a wide range of stresses that occur in different sports and activities, at different intensities, and within different environments. In addition, this course will study the methods of assessing an athlete's nutritional needs and status. This course is 3 hours of theory per week.