Psych Aspects of Sport&Exercis

Catalog description

This course introduces various theories and concepts from developmental, social, cognitive psychology to students to understand the effects of 1) psychological variables on performance in sport/exercise settings and 2) participation in sport/exercise on psychological development, health, and well-being. As the psychological interventions, basic concepts of psychological skills training are introduced for optimal performance and psychological well-being. This course is 2 hours of theory and 1 hour of laboratory per week.