Self Defense for Women

Catalog description

The “Way of the Fist Methods” is the base martial arts of several systems taught today. This system is oriented toward those who would like an in-depth study of “Close Quarters Defensive Tactics”. The program emphasizes practical martial arts methods-no hold high kicks and no forms to learn. Techniques are tailored to meet each individual’s needs. Instruction is conducted in a friendly, self-paced learning environment. Unusual physical ability and flexibility are not required for the program.