PHED 1172
Tai Chi/Qigong
Tennessee Technological University · UGRD · Fall 2026
1 section
Catalog description
Tai Chi is an ancient Chinese form of “Moving Meditation” and relaxation. Its movements achieve harmony and balance between the mind and body. The movements are designed to help you feel relaxed, yet alive and energized. Qigong is also known as “Energy Exercise”. The practice of Qigong is done in place and relates more toward internal energy and health.
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001
Availability not recently verifiedClass #tennessee_technological-PHED1172Fall 2026UGRD1 credits
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