PHED 1015

Beginning Yoga

Tennessee Technological University · UGRD · Fall 2026

1 section

Catalog description

This course is designed for the student who has little or no prior experience practicing yoga. Simple yoga poses and controlled breathing techniques are included to calm the mind and strengthen the body. Students will need to have their own yoga mat.

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Class #tennessee_technological-PHED1015Fall 2026UGRD1 credits

Days & times: No scheduled meeting time
Meeting dates: —
Location: —
Instructor: Staff

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