HPSS 4331

Advanced Strength and Conditioning Lab

Tennessee State University · UGRD · Fall 2026

1 section

Catalog description

This lab-based course provides hands-on experience in strength and conditioning practices. Students will learn proper exercise techniques, testing protocols, and coaching strategies aligned with NSCA and ACSM guidelines. Emphasis is placed on safe and effective implementation of resistance training, aerobic training, Olympic lifting, speed, agility, and conditioning drills. 1 HPSS 4330

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Class #tennessee-HPSS4331Fall 2026UGRD1 credits

Days & times: No scheduled meeting time
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Instructor: Staff

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