HPER 1030

Weight Training

Tennessee State University · UGRD · Fall 2026

1 section

Catalog description

A course designed to teach the rudiments of movement using progressive resistance training. Emphasis is on improving muscle tone, muscular endurance, and muscular strength.

Sections

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Class #tennessee-HPER1030Fall 2026UGRD1 credits

Days & times: No scheduled meeting time
Meeting dates: —
Location: —
Instructor: Staff

Class numbers and section codes come from the registrar.

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