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PED 117Weight Training I
Surry Community College · 1.0 credit · UGRD
Catalog
This course introduces the basics of weight training. Emphasis is placed on developing muscular strength, muscular endurance, and muscle tone. Upon completion, students should be able to establish and implement a personal weight training program.
Recent sections
Fall 2026 · 4 sections
| Section | Days & time | Location | Instructor |
|---|---|---|---|
| 01Class #71792 | Tu Th · 11:00 AM – 12:15 PMAug 17 – Dec 16 | P Bldg 111 | Amber W. Reid |
| 02Class #71793 |