REC 190

Introduction to Wellness

University at Buffalo (SUNY) · UGRD · Fall 2026

1 section

Catalog description

Introduces the importance and holistic natures of the six dimensions of personal wellness and fitness. The opportunity for students to assess their current wellness and health status will be offered during lab. REC courses were formerly ATH (Athletics courses).

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Class #suny_buffalo-3541Fall 2026UGRD

Days & times: No scheduled meeting time
Meeting dates: —
Location: —
Instructor: Staff

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