PED 155

Introduction to Swimming

Suffolk County Community College · UGRD · Fall 2026

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Introduces fundamentals of water safety, swimming and swimming forconditioning. Pre- and post-fitness levels assessed. Self-monitoring ofappropriate individualized intensity, frequency and duration of swimming stressedutilizing training journal in conjunction with class participation. (2 hrs. laboratory)No prerequisite.

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Class #suffolk_county-0577Fall 2026UGRD1 credits
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