PED 137

Yoga Fusion

Suffolk County Community College · UGRD · Fall 2026

1 section

Catalog description

This course will introduce the fundamentals of various types of Hatha yoga andaerobic and anaerobic exercise combined together. The class will be composedof breath work, muscular endurance, flexibility and balancing exercises. Lectureswill also include information on nutrition and meditation. (2 hrs. laboratory) Noprerequisite.

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Class #suffolk_county-0569Fall 2026UGRD1 credits

Days & times: No scheduled meeting time
Meeting dates: —
Location: —
Instructor: Staff

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