PED 119

Fitness Walking

Suffolk County Community College · UGRD · Fall 2026

1 section

Catalog description

Develops aerobic fitness in students through analysis and practice of three levelsof walking intensity. Pre and post-fitness levels assessed. Self-monitoring ofappropriate individualized intensity, frequency and duration of walking stressedutilizing a training journal in conjunction with class participation. (2 hrs.laboratory) No prerequisite.

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Class #suffolk_county-0559Fall 2026UGRD1 credits

Days & times: No scheduled meeting time
Meeting dates: —
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Instructor: Staff

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