Nutrition

Catalog description

This course provides a foundational understanding of nutrition and its impact on human health across the lifespan. Students will explore the scientific principles underlying nutrient function, digestion, absorption, and metabolism. Emphasis is placed on the role of nutrition in promoting optimal health, preventing disease, and managing chronic conditions. The course also covers food safety, nutrition labeling, and the influence of media and culture on dietary choices. Practical applications of nutrition knowledge are integrated throughout the curriculum.