WELLNESS AND PEER EDUCATION

Catalog description

Formerly Wellness and Peer Education.</i> This course will cover psychological and physical issues in health and well being. We will cover some of the mental disorders common to college students. We will also cover physical aspects of life leading to health and well being. Topics will include eating disorders, sleep problems, stress management, anxiety and depression. We will also cover the importance of exercise and some of the science behind exercise and nutrition. Students should come out of the course with the ability to advise and direct incoming students in some elemental ways to mental and physical health to aid in their adjustment to college life.Faculty: W. MILEY