GEN 2516

MIND-BODY CONDITIONING

Stockton University · UGRD · Fall 2026

1 section

Catalog description

This course is designed as an introduction to the Pilates-based method of physical conditioning to gain body awareness and muscular control. Through consciously strengthening and stretching, the body attains a strong foundation of coordination and balance. This method will be compared to other mind-body disciplines to provide an overview of related practices and philosophies.This course may be offered in sections with a W2 designation.Faculty: R. DAVISON

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Class #stockton-GEN2516Fall 2026UGRD4 credits

Days & times: No scheduled meeting time
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Instructor: Staff

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