GEN 2319MEDITATION: THEORY AND PRACTICE

Stockton University · UGRD

Catalog

This course provides an overview and experiential understanding of meditation, and how its practice can promote relaxation, healing, self-awareness, creativity, and spiritual expression. Students will research various meditation forms and journal their experiences in order to develop a personal understanding of meditation.

Recent sections

Fall 2026 · 1 section

Sep 8 – Dec 19

Section	Days & time	Location	Instructor
001Class #80846	Tu Th · 8:30 – 10:20 AM	Main Campus C Wing 135	Donahue, Patricia