GEN 2249

MINDFULNESS THEORY AND PRACTICE

Stockton University · UGRD · Fall 2026

1 section

Catalog description

This course will focus on the theory and practice of mindfulness meditation. Students will learn about mindful meditation from various disciplinary angles (health science, psychology, religious studies) and will also learn to meditate and keep track of its effects on personal and academic life.

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Class #stockton-GEN2249Fall 2026UGRD4 credits

Days & times: No scheduled meeting time
Meeting dates: —
Location: —
Instructor: Staff

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