EXSC 1101

PRINCIPLES OF HEALTH BEHAVIORS

Stockton University · UGRD · Fall 2026

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This introductory course presents a holistic approach to health behavior change. Topics include (but are not limited to): behavior change models and theories, behavioral strategies for enhancing exercise and weight management, exercise adherence, health coaching principles and common barriers to exercise initiation and compliance.

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Class #stockton-EXSC1101Fall 2026UGRD4 credits
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