Pickleball: Intermediate

Catalog description

This course will build upon skills learned at the beginner level. Students will learn biomechanics associated with pickleball as well as strategies for singles and doubles play, offensive and defensive strategies, serving long and short, spins, shot placement, and angle play. This course will utilize class discussions, class assignments, and student participation to enable students to: (1) acquire knowledge of basic structures of the human anatomy to optimally perform the skills (2) develop an understanding of exercises, stretches, and conditioning exercises to allow for more efficient movements, and (3) establish behaviors that contribute to a healthy lifestyle. Pickleball Paddles will be provided in class.Prerequisite: PHYSWELL 23: Pickleball beginning or prior pickleball experience