HS 1305
Coping with Stress
St. Francis College · UGRD · Fall 2026
2 sections2 open now
Catalog description
This interdisciplinary course explores theories, research, and techniques related to the impact and management of stress. Emphasis upon the application of stress reduction techniques through class exercises in progressive muscle relaxation, autogenic and imagery training, systematic desensitization, assertiveness training, time management, and problem-solving.
Sections
Current meeting, instructor, credit, and enrollment details
01
11 openSeats: 27/38 seats Last recorded: Aug 14, 2026, 6:15 AMClass #27422-HS-1305-01Fall 2026UGRD3 credits
11 available27 enrolled38 capacity0 waitlist
- Days & times
- SFC@Wheeler ONLN (On-Line/Distance Education)
- Meeting dates
- Sep 9 – Dec 23
- Location
- SFC@Wheeler ONLN
- Instructor
- Peterson, Edi
Section notes
Asynchronous Online Course Content. No In-Person Class Meeting Times
Details checked 4 hours agoSeats checked 4 hours ago
02
9 openSeats: 19/28 seats Last recorded: Aug 14, 2026, 6:15 AMClass #27423-HS-1305-02Fall 2026UGRD3 credits
9 available19 enrolled28 capacity0 waitlist
- Days & times
- Tu · 3:00 – 5:00 PM
- Meeting dates
- Sep 9 – Dec 23
- Location
- SFC@Wheeler 5110; SFC@Wheeler ONLN
- Instructor
- Staff
Section notes
Meets on Campus on Tuesday and Other Class Time is Asynchronous Online Content
Details checked 4 hours agoSeats checked 4 hours ago
Class numbers and section codes come from the registrar.
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