FIT 1144Toning & Abdominal Condition'g

St. Francis College · 2 credits · UGRD

Catalog

Toning and abdominal exercise conditioning program that slims, tightens, and firms up the midsection. Exercise, diet, and healthy nutritional tips will be discussed. This course is designed for NON-PE Majors.

Recent sections

Fall 2026 · 1 section

Sep 9 – Dec 23

Section	Days & time	Location	Instructor
01Class #27448-FIT-1144-01	Friday 12:50 PM - 2:50 PM SFC@Wheeler 5212 (Physical Education)	SFC@Wheeler 5212	Koerner, Jean
01 notes: Meets Completely on Campus