FIT 1132Basic Yoga

St. Francis College · 2 credits · UGRD

Catalog

Yoga postures and breath control for enhanced flexibility, strength and endurance to improve mind and body wellness. This course is designed for NON-PE Majors.

Recent sections

Fall 2026 · 2 sections

Sep 9 – Dec 23

Section	Days & time	Location	Instructor
01Class #27409-FIT-1132-01	Monday 3:00 PM - 5:00 PM SFC@Wheeler 5212 (Physical Education)	SFC@Wheeler 5212	Koerner, Jean
01 notes: Meets Completely on Campus
02