PSYCHOLOGY OF EATING

Catalog description

This course takes a unique look into why we eat what we eat. In today's society, "survival" is less a matter of eating enough and more a matter of what we choose to eat and how much of it we eat. Plainly stated: eating is not as simple as counting calories. In all, this course focuses on three sections describing the psychology behind why we feel hungry and full, why dieting is so difficult, and how learning plays a significant role in the health of our diets. After taking this course, you should have a better understanding of why we eat what we eat.