HS 107

HEALTH RELATED FITNESS/WELLNESS

St Bonaventure University · UGRD · Fall 2026

1 section

Catalog description

This course offers an in-depth look into five components of health-related physical fitness and their relationship to the development of personal fitness and wellness. The focus will be on principles of training, health assessment and nutrition trends related to performance and health.

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Class #st_bonaventure-1209Fall 2026UGRD3 credits

Days & times: No scheduled meeting time
Meeting dates: —
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Instructor: Staff

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