Internship in Strength and Conditioning

Catalog description

The purpose of this course is to provide students with the appropriate setting for the application of the principles of strength and conditioning which are taught in the AEXS 670 course. Emphasis is placed oninstruction and performance of the Olympiclifts, core strength lifts, abdominal/lowback training, as well as balance andproprioception training. Students areexpected to complete 100 hours of fieldworkin the Springfield College Strength andConditioning facility.