AEXS 380

Foundations of Training for Health and Performance

Springfield College · UGRD · Fall 2026

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This course is designed to provide students with the foundational information associated with program design and training considerations for healthy populations in personal training and sport performance settings. Emphasis is placed on the theories of program design and adaptations associated with training.

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Class #springfield_regional_online_and-0021Fall 2026UGRD3 credits
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