CourseQuest

HES 155

Physical Fitness & Wellness

Southwestern Illinois College · UGRD · Fall 2026

2 sections
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Catalog description

Designed to help the student understand and evaluate wellness and exercise needs and develop an individual physical fitness program. The information presented represents aconsensus of presently available scientific evidence in the areas of exercise physiology and health.

Sections

Current meeting, instructor, credit, and enrollment details

Updated 4 hours ago

IN1

Availability not recently verified
Class #2446Fall 2026UGRD2 credits
Days & times
No scheduled meeting time
Meeting dates
Aug 17 – Oct 9
Location
INTERNET N/R
Instructor
Wolf, Scott A

Section notes

Instructional method: LEC

Details checked 4 hours ago

IN2

Availability not recently verified
Class #2586Fall 2026UGRD2 credits
Days & times
No scheduled meeting time
Meeting dates
Oct 12 – Dec 10
Location
INTERNET N/R
Instructor
Wolf, Scott A

Section notes

Instructional method: LEC

Details checked 4 hours ago
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