HES 154
Nutrition, Exercise, & Weight Management
Southwestern Illinois College · UGRD · Fall 2026
4 sections
Catalog description
Designed to help the student better understand the relationship of dieting and exercise to obesity. Emphasis will be on the practical application of effective methods of weight management, including physical and behavior approaches. Fad diets, eating disorders, common problems of dieting, and proper eating habits will be studied.
Sections
Current meeting, instructor, credit, and enrollment details
001
Availability not recently verifiedClass #2402Fall 2026UGRD2 credits
- Days & times
- MW 1100-1150
- Meeting dates
- Aug 17 – Dec 9
- Location
- Belleville MC Bldg 1060
- Instructor
- Luechtefeld, Jodi L
Section notes
Instructional method: LEC
Details checked 4 hours ago
IN1
Availability not recently verifiedClass #2525Fall 2026UGRD2 credits
- Days & times
- No scheduled meeting time
- Meeting dates
- Aug 17 – Dec 10
- Location
- INTERNET N/R
- Instructor
- Alameda, Andrea Michelle
Section notes
Instructional method: LEC
Details checked 4 hours ago
IN2
Availability not recently verifiedClass #2526Fall 2026UGRD2 credits
- Days & times
- No scheduled meeting time
- Meeting dates
- Aug 17 – Dec 10
- Location
- INTERNET N/R
- Instructor
- Alameda, Andrea Michelle
Section notes
Instructional method: LEC
Details checked 4 hours ago
060
Availability not recently verifiedClass #3515Fall 2026UGRD2 credits
- Days & times
- TR 0930-1020
- Meeting dates
- Aug 18 – Dec 10
- Location
- Granite City Campus 332
- Instructor
- Wolf, Scott A
Section notes
Instructional method: LEC
Details checked 4 hours ago
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