PEX 280

Advanced Strength Training

College of Southern Nevada · UGRD · Fall 2026

1 section

Catalog description

This course gives students knowledge of advanced lifting techniques on weight machines and free weights. Students will learn how skeletal and muscle anatomy are affected by different lifting practices. Course provides constructive nutrition plans.

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Class #southern_nevada-PEX280Fall 2026UGRD1 credits

Days & times: No scheduled meeting time
Meeting dates: —
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Instructor: Staff

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