PHED 160

Stress Management for Healthy Living

University of Southern California · UGRD · Fall 2026

10 sections3 open now
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Catalog description

Instruction on the effects of stress as it relates to work, sport and academics; coping strategies are discussed and applied through physical conditioning interventions.

Sections

Current meeting, instructor, credit, and enrollment details

Updated 7 hours ago

C

6 openSeats: 13/19 seats Last recorded: Aug 8, 2026, 10:16 PM
Class #49864Fall 2026UGRD2.0 credits
6 available13 enrolled19 capacity
Days & times
MW 11:00-11:50
Meeting dates
Location
Instructor
Steve Hsu
Details checked 7 hours agoSeats checked 7 hours ago

C

FullSeats: 19/19 seats Last recorded: Aug 8, 2026, 10:16 PM
Class #49865Fall 2026UGRD2.0 credits
0 available19 enrolled19 capacity
Days & times
TR 11:00-11:50
Meeting dates
Location
Instructor
Jennifer Guinter
Details checked 7 hours agoSeats checked 7 hours ago

C

FullSeats: 19/19 seats Last recorded: Aug 8, 2026, 10:16 PM
Class #49866Fall 2026UGRD2.0 credits
0 available19 enrolled19 capacity
Days & times
W 12:00-13:50
Meeting dates
Location
Instructor
Stephanie Eggert
Details checked 7 hours agoSeats checked 7 hours ago

C

FullSeats: 19/19 seats Last recorded: Aug 8, 2026, 10:16 PM
Class #49867Fall 2026UGRD2.0 credits
0 available19 enrolled19 capacity
Days & times
TR 12:00-12:50
Meeting dates
Location
Instructor
Stephanie Eggert
Details checked 7 hours agoSeats checked 7 hours ago

C

FullSeats: 19/19 seats Last recorded: Aug 8, 2026, 10:16 PM
Class #49869Fall 2026UGRD2.0 credits
0 available19 enrolled19 capacity
Days & times
TR 13:00-13:50
Meeting dates
Location
Instructor
Stephanie Eggert
Details checked 7 hours agoSeats checked 7 hours ago

C

FullSeats: 19/19 seats Last recorded: Aug 8, 2026, 10:16 PM
Class #49870Fall 2026UGRD2.0 credits
0 available19 enrolled19 capacity
Days & times
T 14:00-15:50
Meeting dates
Location
Instructor
Isabelle Pilliere Mazumdar
Details checked 7 hours agoSeats checked 7 hours ago

C

FullSeats: 19/19 seats Last recorded: Aug 8, 2026, 10:16 PM
Class #49872Fall 2026UGRD2.0 credits
0 available19 enrolled19 capacity
Days & times
R 14:00-15:50
Meeting dates
Location
Instructor
Isabelle Pilliere Mazumdar
Details checked 7 hours agoSeats checked 7 hours ago

C

FullSeats: 19/19 seats Last recorded: Aug 8, 2026, 10:16 PM
Class #49968Fall 2026UGRD2.0 credits
0 available19 enrolled19 capacity
Days & times
M 13:00-14:50
Meeting dates
Location
Instructor
Kevin Robinson
Details checked 7 hours agoSeats checked 7 hours ago

C

1 openSeats: 18/19 seats Last recorded: Aug 8, 2026, 10:16 PM
Class #49969Fall 2026UGRD2.0 credits
1 available18 enrolled19 capacity
Days & times
W 10:00-11:50
Meeting dates
Location
Instructor
Isabelle Pilliere Mazumdar
Details checked 7 hours agoSeats checked 7 hours ago

C

9 openSeats: 10/19 seats Last recorded: Aug 8, 2026, 10:16 PM
Class #49975Fall 2026UGRD2.0 credits
9 available10 enrolled19 capacity
Days & times
M 17:30-19:20
Meeting dates
Location
Instructor
Marcos Briano
Details checked 7 hours agoSeats checked 7 hours ago
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