PHED 122
Yoga and Meditation
University of Southern California · UGRD · Fall 2026
4 sections4 open now
Catalog description
Ancient yoga practice combining postures, meditation, breathing, mantras and focus techniques; designed to improve mind body awareness, balance, strength, flexibility, techniques and nervous system function.
Sections
Current meeting, instructor, credit, and enrollment details
C
12 openSeats: 13/25 seats Last recorded: Aug 8, 2026, 10:16 PMClass #49979Fall 2026UGRD1.0 credits
12 available13 enrolled25 capacity
- Days & times
- M 15:00-16:50
- Meeting dates
- —
- Location
- —
- Instructor
- Stephanie Eggert
Details checked 7 hours agoSeats checked 7 hours ago
C
2 openSeats: 23/25 seats Last recorded: Aug 8, 2026, 10:16 PMClass #49980Fall 2026UGRD1.0 credits
2 available23 enrolled25 capacity
- Days & times
- T 15:00-16:50
- Meeting dates
- —
- Location
- —
- Instructor
- Stephanie Eggert
Details checked 7 hours agoSeats checked 7 hours ago
C
7 openSeats: 18/25 seats Last recorded: Aug 8, 2026, 10:16 PMClass #49981Fall 2026UGRD1.0 credits
7 available18 enrolled25 capacity
- Days & times
- W 15:00-16:50
- Meeting dates
- —
- Location
- —
- Instructor
- Stephanie Eggert
Details checked 7 hours agoSeats checked 7 hours ago
C
10 openSeats: 15/25 seats Last recorded: Aug 8, 2026, 10:16 PMClass #49982Fall 2026UGRD1.0 credits
10 available15 enrolled25 capacity
- Days & times
- R 15:00-16:50
- Meeting dates
- —
- Location
- —
- Instructor
- Stephanie Eggert
Details checked 7 hours agoSeats checked 7 hours ago
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