PHED 119
Introduction to Mindfulness
University of Southern California · UGRD · Fall 2026
15 sections3 open now
Catalog description
Introduction to the principles of mindfulness; application of learned techniques to enhance mind body awareness; cultivate strategies to improve physical and mental health.
Sections
Current meeting, instructor, credit, and enrollment details
C
FullSeats: 19/19 seats Last recorded: Aug 8, 2026, 10:16 PMClass #50022Fall 2026UGRD2.0 credits
0 available19 enrolled19 capacity
- Days & times
- MW 10:00-10:50
- Meeting dates
- —
- Location
- —
- Instructor
- Linda Yaron Weston
Details checked 7 hours agoSeats checked 7 hours ago
C
FullSeats: 19/19 seats Last recorded: Aug 8, 2026, 10:16 PMClass #50023Fall 2026UGRD2.0 credits
0 available19 enrolled19 capacity
- Days & times
- MW 11:00-11:50
- Meeting dates
- —
- Location
- —
- Instructor
- Linda Yaron Weston
Details checked 7 hours agoSeats checked 7 hours ago
C
FullSeats: 19/19 seats Last recorded: Aug 8, 2026, 10:16 PMClass #50024Fall 2026UGRD2.0 credits
0 available19 enrolled19 capacity
- Days & times
- W 17:30-19:20
- Meeting dates
- —
- Location
- —
- Instructor
- Amanda Gilbert
Details checked 7 hours agoSeats checked 7 hours ago
C
FullSeats: 19/19 seats Last recorded: Aug 8, 2026, 10:16 PMClass #50025Fall 2026UGRD2.0 credits
0 available19 enrolled19 capacity
- Days & times
- M 17:30-19:20
- Meeting dates
- —
- Location
- —
- Instructor
- Christian Straka
Details checked 7 hours agoSeats checked 7 hours ago
C
FullSeats: 19/19 seats Last recorded: Aug 8, 2026, 10:16 PMClass #50026Fall 2026UGRD2.0 credits
0 available19 enrolled19 capacity
- Days & times
- TR 16:00-16:50
- Meeting dates
- —
- Location
- —
- Instructor
- Martin Vitorino
Details checked 7 hours agoSeats checked 7 hours ago
C
FullSeats: 19/19 seats Last recorded: Aug 8, 2026, 10:16 PMClass #50027Fall 2026UGRD2.0 credits
0 available19 enrolled19 capacity
- Days & times
- MW 12:00-12:50
- Meeting dates
- —
- Location
- —
- Instructor
- Linda Yaron Weston
Details checked 7 hours agoSeats checked 7 hours ago
C
1 openSeats: 18/19 seats Last recorded: Aug 8, 2026, 10:16 PMClass #50030Fall 2026UGRD2.0 credits
1 available18 enrolled19 capacity
- Days & times
- MW 13:00-13:50
- Meeting dates
- —
- Location
- —
- Instructor
- Clio Manuelian
Details checked 7 hours agoSeats checked 7 hours ago
C
FullSeats: 19/19 seats Last recorded: Aug 8, 2026, 10:16 PMClass #50031Fall 2026UGRD2.0 credits
0 available19 enrolled19 capacity
- Days & times
- TR 13:00-13:50
- Meeting dates
- —
- Location
- —
- Instructor
- Martin Vitorino
Details checked 7 hours agoSeats checked 7 hours ago
C
FullSeats: 19/19 seats Last recorded: Aug 8, 2026, 10:16 PMClass #50032Fall 2026UGRD2.0 credits
0 available19 enrolled19 capacity
- Days & times
- MW 14:00-14:50
- Meeting dates
- —
- Location
- —
- Instructor
- Clio Manuelian
Details checked 7 hours agoSeats checked 7 hours ago
C
FullSeats: 19/19 seats Last recorded: Aug 8, 2026, 10:16 PMClass #50033Fall 2026UGRD2.0 credits
0 available19 enrolled19 capacity
- Days & times
- TR 14:00-14:50
- Meeting dates
- —
- Location
- —
- Instructor
- Martin Vitorino
Details checked 7 hours agoSeats checked 7 hours ago
C
FullSeats: 19/19 seats Last recorded: Aug 8, 2026, 10:16 PMClass #50034Fall 2026UGRD2.0 credits
0 available19 enrolled19 capacity
- Days & times
- TR 11:00-11:50
- Meeting dates
- —
- Location
- —
- Instructor
- Martin Vitorino
Details checked 7 hours agoSeats checked 7 hours ago
C
FullSeats: 19/19 seats Last recorded: Aug 8, 2026, 10:16 PMClass #50035Fall 2026UGRD2.0 credits
0 available19 enrolled19 capacity
- Days & times
- W 15:00-16:50
- Meeting dates
- —
- Location
- —
- Instructor
- Amanda Gilbert
Details checked 7 hours agoSeats checked 7 hours ago
C
FullSeats: 19/19 seats Last recorded: Aug 8, 2026, 10:16 PMClass #50036Fall 2026UGRD2.0 credits
0 available19 enrolled19 capacity
- Days & times
- T 10:00-11:50
- Meeting dates
- —
- Location
- —
- Instructor
- Linda Yaron Weston
Details checked 7 hours agoSeats checked 7 hours ago
C
3 openSeats: 16/19 seats Last recorded: Aug 8, 2026, 10:16 PMClass #50037Fall 2026UGRD2.0 credits
3 available16 enrolled19 capacity
- Days & times
- F 10:00-11:50
- Meeting dates
- —
- Location
- —
- Instructor
- Christian Straka
Details checked 7 hours agoSeats checked 7 hours ago
C
11 openSeats: 8/19 seats Last recorded: Aug 8, 2026, 10:16 PMClass #50038Fall 2026UGRD2.0 credits
11 available8 enrolled19 capacity
- Days & times
- F 12:30-14:20
- Meeting dates
- —
- Location
- —
- Instructor
- Christian Straka
Details checked 7 hours agoSeats checked 7 hours ago
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