PHED 118

Sleep for Peak Performance

University of Southern California · UGRD · Fall 2026

3 sectionsNo open sections · 3 checked
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Catalog description

Introduction to sleep as it relates to physical and mental performance; breathing and meditation modalities to support healthy sleep; study of sleep systems, disorders, strategies.

Sections

Current meeting, instructor, credit, and enrollment details

Updated 7 hours ago

C

FullSeats: 25/25 seats Last recorded: Aug 8, 2026, 10:16 PM
Class #50019Fall 2026UGRD2.0 credits
0 available25 enrolled25 capacity
Days & times
MW 13:00-13:50
Meeting dates
Location
Instructor
Steve Hsu; Marcos Briano
Details checked 7 hours agoSeats checked 7 hours ago

C

FullSeats: 25/25 seats Last recorded: Aug 8, 2026, 10:16 PM
Class #50020Fall 2026UGRD2.0 credits
0 available25 enrolled25 capacity
Days & times
F 10:00-11:50
Meeting dates
Location
Instructor
Eden Goldman
Details checked 7 hours agoSeats checked 7 hours ago

C

FullSeats: 25/25 seats Last recorded: Aug 8, 2026, 10:16 PM
Class #50021Fall 2026UGRD2.0 credits
0 available25 enrolled25 capacity
Days & times
F 12:00-13:50
Meeting dates
Location
Instructor
Eden Goldman
Details checked 7 hours agoSeats checked 7 hours ago
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