PE 219
FITNESS THROUGH WALKING IV
Southeastern Illinois College · UGRD · Fall 2026
1 section1 open now
Catalog description
This course is a walk/jog class designed to condition the heart and muscles through continuous walking, jogging, or running. The use of circuit training via free weights and other aerobic exercise may be used. The student will be provided knowledge of cardio respiratory endurance, muscular strength and flexibility. Maybe repeated three times. (.5 credit, 0 lecture, 1 lab)
Sections
Current meeting, instructor, credit, and enrollment details
A
48 openSeats: 2/50 seats Last recorded: Aug 15, 2026, 2:56 PMClass #2026;3-PE-219-AFall 2026UGRD0.50 credits
48 available2 enrolled50 capacity
- Days & times
- No scheduled meeting time
- Meeting dates
- Aug 17 – Dec 11
- Location
- (C) Sports Complex Gymnasium
- Instructor
- Burford, Kyla J
Section notes
Instructional method: In person
Details checked 4 hours agoSeats checked 4 hours ago
Class numbers and section codes come from the registrar.
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