PE 185AEROBIC FITNESS EXERCISE III

Southeastern Illinois College · Credits vary by section · UGRD

Catalog

Fitness through exercise with emphasis on weight lifting and/or running to develop cardiovascular endurance and muscle tone. May be repeated three times. This course may be offered for variable credit. This course is a continuation of Aerobic Fitness Exercise II. Pre-requisite: Doctor’s permission for those with history of health problems. (1 credit, 0 lecture, 2 lab)

Recent sections

Fall 2026 · 2 sections

Aug 17 – Dec 11

Section	Days & time	Location	Instructor
AClass #2026;3-PE-185-A1.00 credit	Time not published	(C) Sports Complex Fitness Center - C 205	Swinford, Samuel Brennan; Burford, Kyla J
A notes: Instructional method: In person
WLK