PE 183
AEROBIC FITNESS EXERCISE
Southeastern Illinois College · UGRD · Fall 2026
3 sections2 open now
Catalog description
Individualized exercise program which uses multi-station exercise equipment utilizing sub maximal weights with multiple repetitions. Course is intended to improve cardiovascular efficiency, strength, endurance, flexibility and all-around fitness. May be repeated three times. Pre-requisite: Doctor’s permission for those with history of health problems. (1 credit, 0 lecture, 2 lab)
Sections
Current meeting, instructor, credit, and enrollment details
A
47 openSeats: 52/99 seats Last recorded: Aug 15, 2026, 2:56 PMClass #2026;3-PE-183-AFall 2026UGRD1.00 credits
47 available52 enrolled99 capacity
- Days & times
- No scheduled meeting time
- Meeting dates
- Aug 17 – Dec 11
- Location
- (C) Sports Complex Fitness Center - C 205
- Instructor
- Burford, Kyla J; Swinford, Samuel Brennan
Section notes
Instructional method: In person
Details checked 4 hours agoSeats checked 4 hours ago
BWL
16 openSeats: 8/24 seats Last recorded: Aug 15, 2026, 2:56 PMClass #2026;3-PE-183-BWLFall 2026UGRD1.00 credits
16 available8 enrolled24 capacity
- Days & times
- No scheduled meeting time
- Meeting dates
- Aug 17 – Dec 11
- Location
- (C) Sports Complex Fitness Center - C 205
- Instructor
- Burford, Kyla J
Section notes
Instructional method: In person
Details checked 4 hours agoSeats checked 4 hours ago
WLK
FullSeats: 3/3 seats Last recorded: Aug 15, 2026, 2:56 PMClass #2026;3-PE-183-WLKFall 2026UGRD0.50 credits
0 available3 enrolled3 capacity
- Days & times
- No scheduled meeting time
- Meeting dates
- Aug 17 – Dec 11
- Location
- (C) Sports Complex Fitness Center - C 205
- Instructor
- Burford, Kyla J
Section notes
Instructional method: In person
Details checked 4 hours agoSeats checked 4 hours ago
Class numbers and section codes come from the registrar.
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