PHED 1101

Beginning Weight Training I

Southeast Arkansas College · Fall 2026

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Catalog description

One hour credit. Introduces the student to cardiovascular and resistance training. Areas include circuit training, weight machines, free weights, cardio machines, safety concerns, stretching, proper warm-up and cool down. Registration for this course requires approval by the instructor.

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Current meeting, instructor, credit, and enrollment details

Updated 4 hours ago

01

32 openSeats: 3/35 seats Last recorded: Jul 26, 2026, 1:13 AM
Class #33793Fall 20261 credits
32 available3 enrolled35 capacity0 waitlist
Days & times
Mo · 3:00 – 3:50 PM
Meeting dates
Aug 17 – Dec 10
Location
McGeorge Hall 6106
Instructor
Kline, C
Details checked 4 hours agoSeats checked 4 hours ago
Class numbers and section codes come from the registrar.
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