KINE 1100

Fitness Walking

South Texas College · UGRD · Fall 2026

1 section

Catalog description

This introductory physical activity course focuses on the aerobic sport of brisk, rhythmic, vigorous walking, intended to improve cardiovascular efficiency, strengthen the heart, control weight, and reduce stress.

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Class #south_texas-0733Fall 2026UGRD1 credits

Days & times: No scheduled meeting time
Meeting dates: —
Location: —
Instructor: Staff

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