KNES 105

MENTAL SKILLS FOR SPORTS PERFORMANCE

South Orange County Community College District · UGRD · Fall 2026

1 section

Catalog description

Psychological theories and research related to sport and exercise behavior. Introduces the field of sport and exercise psychology by providing a broad overview of the major topics in the area. An applied course with an emphasis on improving performance for athletes and individuals that pursue physical activity.

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Class #south_orange_county_district-1005Fall 2026UGRD3.0 credits

Days & times: No scheduled meeting time
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Instructor: Staff

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