IA 20

WOMEN'S SPORTS OFF SEASON TRAINING

South Orange County Community College District · UGRD · Fall 2026

1 section

Catalog description

Off season training designed for women's intercollegiate athletics with an emphasis on aerobic and anaerobic conditioning, sports specific strength development, skills training, play strategies, and nutrition for optimal performance.

Sections

Current meeting, instructor, credit, and enrollment details

Updated 6 hours ago

001

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Class #south_orange_county_district-0883Fall 2026UGRD0.5-3.0 credits

Days & times: No scheduled meeting time
Meeting dates: —
Location: —
Instructor: Staff

Class numbers and section codes come from the registrar.

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