HES 100
Healthful Living
South Mountain Community College · UGRD · Fall 2026
2 sections1 open now
Catalog description
Examines health-related behaviors and issues associated with a modern lifestyle. Explores current topics of interest related to mental, physical, social and environmental health such as stress management, nutrition, and fitness. Identifies and evaluates personal and community strategies to promote an optimal lifestyle. Prerequisites: None.
Sections
Current meeting, instructor, credit, and enrollment details
20099
12 openSeats: 8 enrolled Last recorded: Aug 8, 2026, 1:11 PMClass #20099Fall 2026UGRD3 credits
12 available8 enrolled
- Days & times
- Tu 1000-1115
- Meeting dates
- Sep 8 – Dec 18
- Location
- South Mountain GYM 213
- Instructor
- D. Davis-Strong
Details checked 3 hours agoSeats checked 3 hours ago
20408
FullLast recorded: Aug 8, 2026, 1:11 PMClass #20408Fall 2026UGRD3 credits
0 available
- Days & times
- No scheduled meeting time
- Meeting dates
- Oct 19 – Dec 18
- Location
- South Mountain ONLINE
- Instructor
- K. Hoffer
Details checked 3 hours agoSeats checked 3 hours ago
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