HES 100

Healthful Living

South Mountain Community College · UGRD · Fall 2026

2 sections1 open now
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Catalog description

Examines health-related behaviors and issues associated with a modern lifestyle. Explores current topics of interest related to mental, physical, social and environmental health such as stress management, nutrition, and fitness. Identifies and evaluates personal and community strategies to promote an optimal lifestyle. Prerequisites: None.

Sections

Current meeting, instructor, credit, and enrollment details

Updated 3 hours ago

20099

12 openSeats: 8 enrolled Last recorded: Aug 8, 2026, 1:11 PM
Class #20099Fall 2026UGRD3 credits
12 available8 enrolled
Days & times
Tu 1000-1115
Meeting dates
Sep 8 – Dec 18
Location
South Mountain GYM 213
Instructor
D. Davis-Strong
Details checked 3 hours agoSeats checked 3 hours ago

20408

FullLast recorded: Aug 8, 2026, 1:11 PM
Class #20408Fall 2026UGRD3 credits
0 available
Days & times
No scheduled meeting time
Meeting dates
Oct 19 – Dec 18
Location
South Mountain ONLINE
Instructor
K. Hoffer
Details checked 3 hours agoSeats checked 3 hours ago
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