PEDU 160

Intermediate Yoga

University of South Carolina-Columbia · UGRD · Fall 2026

1 section

Catalog description

This course is designed to provide the historical and philosophical context of Mindfulness and how it relates to classical yoga of Pantanjali. Students will be guided in deepening their mindfulness meditation practice that includes analysis of the Four Establishments of Mindfulness and will develop an advanced asana sequence as part of their practice.

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Class #south_carolina_columbia-PEDU160Fall 2026UGRD1 credits

Days & times: No scheduled meeting time
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Instructor: Staff

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