Science of the Mind-Body Connection

Catalog description

This course will introduce students to a variety of fitness activities such as yoga, Pilates along with other physical activities associated with nature all with a mind and body connection and associated with stress management and overall health-related fitness. this course will explore the interconnectedness of the mind and body in relation to quality of life and prevention of chronic disease. Thematic Thread(s): Conservation, Technology & Imagination, Human Diversity & Well-Being, Transfer Thread Completion Course Students with a semester level of Freshman 1, Freshman 2 or Sophomore 1 may not enroll.