Stand-Up Paddle Boarding

Catalog description

This introductory course is designed to explore the fundamental skills and safety concepts necessary to paddle stand-up paddle boards (SUPs) effectively. Safety procedures will be emphasized such as, selection of waterways appropriate for an individual's skill set and experience level, self-rescue and group rescue approaches. Various paddling techniques including power strokes, turning strokes and bracing with the paddle will be examined. In addition, equipment selection and care, boating regulations, trip planning and logistics, outdoor leadership, basic water reading skills, flat water navigation skills, white water classification and minimum environmental impact techniques will be addressed. An overview of the various types of stand-up paddle boards (SUP) as well as necessary safety equipment will be explored.