Mindfulness and Brain

Catalog description

Cognitive Science is the interdisciplinary study of the mind, perception, and sense of self. Many practices in Mindfulness can impact both the mind and body. The several books and research projects on the topic reflect this connection. This class will explore how meditation, mindfulness, Tai Chi and Yoga can affect the brain using an interdisciplinary approach within a liberal arts perspective. Thematic Thread(s): Citizenship & Social Problems, Conservation, Technology & Imagination, Institutions & Human Innovations, Transfer Thread Completion Course Students with a semester level of Freshman 1, Freshman 2 or Sophomore 1 may not enroll.