Wellness for Dancers

Catalog description

The first component of this course will cover body conditioning methods, injury prevention and basic concepts of anatomy and kinesiology. Additionally this course may include, but not be limited to, nutrition, weight management, fitness and strength practices specific to the needs of the dancer. The second component of this course will cover time/stress management, study skills and an introductory approach to writing techniques and research methodologies. Students may be required to attend on-campus dance events and some may require a fee.