- Yoga: History, Theory, Practice

Catalog description

An exploration of yoga from its roots in Hindu religious philosophy to its current status as a globally popular form of physical culture. Understood as a set of physical, mental and meditative techniques, yoga has been employed by Hindus, Muslims, Jains, and Buddhists to attain magical powers, heightened states of consciousness, and spiritual liberation. But it has also been used more recently as a form of exercise consisting of stretches, muscle-building poses, and breathing techniques. This seminar examines the social, religious, political, and historical issues surrounding the practice of yoga, as we investigate its development in various socio-historical contexts.