HP 242

- Principles of Nutrition for Health and Performance

Skidmore College · UGRD · Fall 2026

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A theoretical and applied study of human nutrition. Particular emphasis will be placed on the metabolism of the macro- and micronutrients and the nutrient requirements of various populations (young and old, sedentary and active, healthy and unhealthy). The goals of this course are to describe and calculate nutritional requirements and to gain an understanding of techniques of body composition analysis, energy expenditure, nutritional intake, and clinical and biochemical nutritional assessments. Students will apply the nutrition principles learned in the course to evaluate case studies and develop a full dietary analysis.

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Class #skidmore-0755Fall 2026UGRD3 credits
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