PERT 106

DESIGN OF CARDIOVASCULAR AND STRENGTH TRAINING PROGRAMS

Sistema Universitario Ana G. Mendez · UGRD · Fall 2026

1 section

Catalog description

This course is designed to teach students to develop, implement and evaluate training programs on strength and resistant training, the student will learn to create strategies and plan the physical loads through various systems of modern strength and resistant training. The student will have a theoretical and practical training which will develop plans to achieve an improvement in athletic performance for both collective and individual sports.

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Class #sistema_universitario_ana_g_mend-0576Fall 2026UGRD3 credits

Days & times: No scheduled meeting time
Meeting dates: —
Location: —
Instructor: Staff

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